Finding Comfort and Inspiration During the Covid-19 Pandemic
It has been four weeks since we’ve had to adjust to the Covid-19 Pandemic. Each person responds differently during stressful times.
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drgaboules
Jun 9, 20201 min read
Communication Tips for Parents
Let your kids know you are listening! Repeat what you heard them say to ensure that you understand. Express interest without being...
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drgaboules
Jun 9, 20202 min read
Personal Development & Journaling
Journaling can be a very powerful tool for personal development. The power of writing can force your thoughts into written content. This...
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drgaboules
Jun 9, 20201 min read
Dr. Seuss Quotes That Can Change Your Life
1. Today you are you, that is truer than true. There is no one alive that is youer than you! 2. Don’t cry because it’s over. Smile...
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drgaboules
Jun 9, 20202 min read
Spousal Conflict
Anyone who has lashed out at a spouse at the end of a long day knows that grown-ups throw tantrums, too!!! We call them “disagreements” or...
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drgaboules
Jun 9, 20202 min read
Rules for Life Success
Emotional & Physical Health & Well-Being Improving your emotional health can be a rewarding experience, benefiting all aspects of your...
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drgaboules
Jun 9, 20202 min read
How to Manage Your Stress During Tough Economic Times
In a recent psychological survey 76% of Americans cite money as a significant cause of stress. Even in these difficult times we can learn...
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drgaboules
Jun 9, 20205 min read
Gearing Up for a 5K Run/Walk
Whether you are a seasoned runner/walker or just a beginner, you can optimize your performance and enjoyment of the event by combining ...
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drgaboules
Jun 9, 20202 min read
Psychotherapy & Personal Responsibility
Taking personal responsibility in one’s own psychotherapy can be quite empowering. I often find that patients have a difficult time doing...
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drgaboules
May 16, 20201 min read
Marital Therapy
I strive to help couples increase the emotional safety in their relationships to strengthen their relationship foundation.
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